| Moving Time: |
1:04:29 |
| Distance: |
37.97 km |
| Speed: |
35.33 km/h |
| Ele Gain / Loss: |
79.08 m / 0.00 m |
| Power: |
214 wZ2
2.99 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
924 kcal |