| Moving Time: |
1:28:06 |
| Distance: |
18.26 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
219 wZ3
2.67 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
130 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,292 kcal |
