| Moving Time: |
1:03:20 |
| Distance: |
12.41 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
169 wZ3
2.6 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
716 kcal |
