| Moving Time: |
1:37:21 |
| Distance: |
28.86 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
255 wZ5
3.72 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
260 wZ6
|
| Intensity: |
1.21 |
| TSS: |
239 |
| Heart Rate: |
183 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,662 kcal |