Moving Time: 1:05:19
Distance: 35.48 km
Speed: 32.59 km/h
Ele Gain / Loss: 150.80 m / 0.00 m
Power: 164 wZ2 2.05 w/kg
Max Power: 450 w
Norm. Power: 168 wZ2
Intensity: 0.61
TSS: 40
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.04 w/bpm
Decoupling: 4.5%good
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution