Moving Time: 1:55:28
Distance: 37.68 km
Speed: 19.58 km/h
Ele Gain / Loss: 1059.88 m / 0.00 m
Power: 160 wZ2 2.54 w/kg
Max Power: 276 w
Norm. Power: 166 wZ2
Intensity: 0.63
TSS: 76
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 1.04 w/bpm
Decoupling: 4.5%good
Cadence: 60 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution