| Moving Time: |
1:11:35 |
| Distance: |
21.87 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
195 wZ3
2.44 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
934 kcal |
