| Moving Time: |
0:38:14 |
| Distance: |
13.65 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
449.67 m / 0.00 m |
| Power: |
184 wZ3
3.07 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
471 kcal |