| Moving Time: |
1:22:37 |
| Distance: |
37.68 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
1059.88 m / 0.00 m |
| Power: |
273 wZ3
3.78 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,510 kcal |