| Moving Time: |
1:55:53 |
| Distance: |
55.76 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
167 wZ4
2.49 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
1.04 |
| TSS: |
209 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,296 kcal |
