| Moving Time: |
1:52:52 |
| Distance: |
51.58 km |
| Speed: |
27.42 km/h |
| Ele Gain / Loss: |
431.31 m / 0.00 m |
| Power: |
162 wZ1
2.28 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,224 kcal |