| Moving Time: |
2:06:09 |
| Distance: |
29.98 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
215 wZ2
2.99 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.64 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-13.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,816 kcal |
