| Moving Time: |
1:55:12 |
| Distance: |
28.86 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
204 wZ2
2.79 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
118 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,574 kcal |
