| Moving Time: |
2:19:49 |
| Distance: |
24.73 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1541.49 m / 0.00 m |
| Power: |
169 wZ3
2.19 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
172 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,582 kcal |