Moving Time: 0:59:35
Distance: 35.48 km
Speed: 35.73 km/h
Ele Gain / Loss: 145.96 m / 0.00 m
Power: 221 wZ3 3.08 w/kg
Max Power: 316 w
Norm. Power: 227 wZ3
Intensity: 0.79
TSS: 62
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.50 w/bpm
Cadence: 90 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution