Moving Time: 0:38:36
Distance: 17.59 km
Speed: 27.34 km/h
Ele Gain / Loss: 460.69 m / 0.00 m
Power: 238 wZ2 3.28 w/kg
Max Power: 368 w
Norm. Power: 255 wZ3
Intensity: 0.78
TSS: 39
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.81 w/bpm
Cadence: 90 rpm
Max Cad: 110 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.2 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution