| Moving Time: |
1:53:06 |
| Distance: |
51.58 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
431.31 m / 0.00 m |
| Power: |
146 wZ3
2.86 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.90 |
| TSS: |
152 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,106 kcal |
