| Moving Time: |
0:36:36 |
| Distance: |
13.65 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
449.67 m / 0.00 m |
| Power: |
236 wZ3
3.15 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
51 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
578 kcal |