Moving Time: 0:49:43
Distance: 16.62 km
Speed: 20.06 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 267 wZ3 4.6 w/kg
Max Power: 366 w
Norm. Power: 268 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 167 bpm
Max HR: 179 bpm
Efficiency: 1.60 w/bpm
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.3 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution