| Moving Time: |
0:18:23 |
| Distance: |
6.00 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
158.05 m / 0.00 m |
| Power: |
186 wZ3
1.98 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.85 |
| TSS: |
22 |
| Heart Rate: |
157 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
229 kcal |