| Moving Time: |
1:57:31 |
| Distance: |
23.63 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1395.95 m / 0.00 m |
| Power: |
178 wZ2
2.51 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.60 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,401 kcal |
