| Moving Time: |
1:35:43 |
| Distance: |
23.63 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
1395.95 m / 0.00 m |
| Power: |
196 wZ3
3.27 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,256 kcal |
