| Moving Time: |
1:52:34 |
| Distance: |
51.58 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
431.31 m / 0.00 m |
| Power: |
159 wZ4
2.37 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.04 |
| TSS: |
201 |
| Heart Rate: |
152 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,198 kcal |
