| Moving Time: |
0:59:08 |
| Distance: |
11.62 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
210 wZ3
2.56 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.90 |
| TSS: |
79 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
831 kcal |