| Moving Time: |
2:09:40 |
| Distance: |
29.98 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
224 wZ3
2.91 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
149 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,945 kcal |
