| Moving Time: |
1:20:37 |
| Distance: |
16.62 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
987.73 m / 0.00 m |
| Power: |
174 wZ4
2.68 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
939 kcal |