Moving Time: 1:15:38
Distance: 16.62 km
Speed: 13.19 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 177 wZ2 2.85 w/kg
Max Power: 278 w
Norm. Power: 181 wZ2
Intensity: 0.68
TSS: 59
Heart Rate: 162 bpm
Max HR: 172 bpm
Efficiency: 1.12 w/bpm
Decoupling: 3.6%good
Cadence: 64 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution