| Moving Time: |
1:43:41 |
| Distance: |
51.58 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
431.31 m / 0.00 m |
| Power: |
196 wZ3
2.8 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.92 |
| TSS: |
147 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,361 kcal |
