Moving Time: 0:59:10
Distance: 37.97 km
Speed: 38.50 km/h
Ele Gain / Loss: 79.08 m / 0.00 m
Power: 280 wZ2 3.26 w/kg
Max Power: 381 w
Norm. Power: 283 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 124 bpm
Max HR: 156 bpm
Efficiency: 2.28 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution