| Moving Time: |
1:13:37 |
| Distance: |
17.55 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
251 wZ5
3.66 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
252 wZ5
|
| Intensity: |
1.18 |
| TSS: |
170 |
| Heart Rate: |
178 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,237 kcal |
