| Moving Time: |
0:42:32 |
| Distance: |
19.38 km |
| Speed: |
27.33 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
149 wZ4
2.16 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
424 kcal |