| Moving Time: |
0:59:53 |
| Distance: |
21.87 km |
| Speed: |
21.92 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
223 wZ3
3.14 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
894 kcal |