Moving Time: 0:13:30
Distance: 5.00 km
Speed: 22.24 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 265 wZ3 3.4 w/kg
Max Power: 345 w
Norm. Power: 283 wZ4
Intensity: 0.91
TSS: 19
Cadence: 59 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 50.4 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution