| Moving Time: |
1:18:06 |
| Distance: |
16.62 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
987.73 m / 0.00 m |
| Power: |
226 wZ3
2.54 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
176 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,182 kcal |