Moving Time: 0:58:38
Distance: 13.72 km
Speed: 14.04 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 260 wZ3 3.47 w/kg
Max Power: 549 w
Norm. Power: 275 wZ3
Intensity: 0.90
TSS: 79
Heart Rate: 174 bpm
Max HR: 196 bpm
Efficiency: 1.58 w/bpm
Cadence: 72 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution