Moving Time: 0:56:33
Distance: 35.48 km
Speed: 37.65 km/h
Ele Gain / Loss: 145.96 m / 0.00 m
Power: 257 wZ2 3.52 w/kg
Max Power: 468 w
Norm. Power: 266 wZ3
Intensity: 0.77
TSS: 56
Heart Rate: 158 bpm
Max HR: 175 bpm
Efficiency: 1.68 w/bpm
Cadence: 93 rpm
Max Cad: 184 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution