| Moving Time: |
1:19:50 |
| Distance: |
14.69 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
218 wZ2
2.91 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.67 |
| TSS: |
61 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,165 kcal |
