| Moving Time: |
0:38:56 |
| Distance: |
20.24 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
321.46 m / 0.00 m |
| Power: |
275 wZ3
3.79 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.87 |
| TSS: |
49 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
717 kcal |
