Moving Time: 0:54:27
Distance: 14.50 km
Speed: 15.98 km/h
Ele Gain / Loss: 624.80 m / 0.00 m
Power: 178 wZ2 2.51 w/kg
Max Power: 244 w
Norm. Power: 183 wZ2
Intensity: 0.60
TSS: 33
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.38 w/bpm
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.3 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution