| Moving Time: |
0:19:17 |
| Distance: |
5.00 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
192 wZ4
2.39 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.97 |
| TSS: |
30 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
247 kcal |
