| Moving Time: |
0:46:08 |
| Distance: |
12.35 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
621 kcal |