Moving Time: 1:02:04
Distance: 16.91 km
Speed: 16.35 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 266 wZ3 3.09 w/kg
Max Power: 765 w
Norm. Power: 275 wZ4
Intensity: 0.91
TSS: 86
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.86 w/bpm
Decoupling: -1.0%good
Cadence: 58 rpm
Max Cad: 90 rpm
Pedalling: 99.4% of the ride
Avg Torque: 44.8 Nm
Calories: 1,105 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution