| Moving Time: |
1:11:14 |
| Distance: |
11.41 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
180 wZ4
2.77 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
858 kcal |
