| Moving Time: |
1:23:27 |
| Distance: |
42.55 km |
| Speed: |
30.60 km/h |
| Ele Gain / Loss: |
597.39 m / 0.00 m |
| Power: |
212 wZ2
2.94 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,184 kcal |
