| Moving Time: |
1:36:12 |
| Distance: |
23.07 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
208 wZ4
2.97 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.99 |
| TSS: |
157 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,340 kcal |
