| Moving Time: |
1:05:00 |
| Distance: |
11.41 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
896 kcal |
