Moving Time: 1:56:45
Distance: 26.57 km
Speed: 13.66 km/h
Ele Gain / Loss: 1741.72 m / 0.00 m
Power: 193 wZ3 3.22 w/kg
Max Power: 249 w
Norm. Power: 195 wZ3
Intensity: 0.85
TSS: 140
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.41 w/bpm
Decoupling: 5.6%moderate
Cadence: 69 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution