| Moving Time: |
1:30:59 |
| Distance: |
21.07 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1567.02 m / 0.00 m |
| Power: |
311 wZ4
3.38 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.98 |
| TSS: |
145 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.5 Nm |
| Calories: |
1,895 kcal |
