Moving Time: 2:14:02
Distance: 60.57 km
Speed: 27.11 km/h
Ele Gain / Loss: 354.65 m / 0.00 m
Power: 139 wZ2 1.73 w/kg
Max Power: 446 w
Norm. Power: 163 wZ3
Intensity: 0.80
TSS: 143
Heart Rate: 133 bpm
Max HR: 158 bpm
Efficiency: 1.23 w/bpm
Decoupling: 6.3%moderate
Cadence: 71 rpm
Max Cad: 149 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.5 Nm
Calories: 1,247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution