| Moving Time: |
1:45:34 |
| Distance: |
51.58 km |
| Speed: |
29.31 km/h |
| Ele Gain / Loss: |
431.31 m / 0.00 m |
| Power: |
184 wZ2
2.56 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.69 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,301 kcal |
